Paula Nutting
Helping people move better, understand pain, and return to the activities they enjoy.
• Musculoskeletal Therapist
• Pain Specialist
• Mentor
Paula understands how pain affects people and draws from her vast knowledge to uncover the root of the problem and make meaningful and lasting improvements. Improve movement and enjoy a better quality of life through Paula's treatments and aftercare.
30+ Years Experience • Former ICU Nurse • International Educator
About PaulaOver 30 Years Helping People Move BetterPaula Nutting is our industry-leading expert in musculoskeletal & remedial treatments. She has worked in clinical massage for decades and focuses on pain management.Blending the fascia and neural defense patterns brilliantly so that you can feel dramatic improvements to your pain in both chronic and acute conditions.Helping people understand pain, improve movement and enjoy a better quality of life through more than 30 years of healthcare experience and a commitment to addressing the cause, not just the symptoms.Her focus is on helping people achieve meaningful and lasting improvements rather than simply managing symptoms.
Am I Your Right Fit?Appointments can be booked online through our secure booking system. Just CLICK below
How Can I Help You?
Musculoskeletal TherapyAssessment and treatment focused on improving movement and function.
Pain SpecialistHelping identify and address factors contributing to both acute and persistent pain conditions.
MentoringSupporting therapists to build confidence, clinical reasoning and clinical excellence.
My ApproachI believe lasting improvement comes from understanding the factors contributing to pain and dysfunction, rather than simply chasing symptoms.Every person is different. Assessment, treatment and education are tailored to the individual to support meaningful and sustainable outcomes.
Learn with PaulaEducational videos designed to help you better understand pain, movement and musculoskeletal health.
New videos on pain, movement and musculoskeletal health.
Use water to reduce pain and get back to things you love to do.
Simple techniques you can try at home today
This hidden muscle group can pull at your back muscles and needs stretching.
Contact Paula📧 [email protected]
Treatments to Choose for Simple to Complex Problems
1. Advanced Musculoskeletal Therapy (120 mins)This is the most in depth look at your condition/s and a way to make sure we can get you moving back towards health. It includes a detailed evaluation of musculoskeletal dysfunction, treatment including exercises, stretches, muscle energy and nerve conduction techniques and a take home program.
2. Standard Musculoskeletal Therapy (60 mins)History, assessment, Orthopedic testing, and definitive treatment outcomes. Muscle Energy techniques, soft tissue treatment including strain-counterstrain, joint mobilising, stretches, fascial mobilising, strapping and exercise prescription.
3. Specific Region or Follow-up (45 mins)This is structured to problems that are within one region, e.g. ankle sprain, wry neck, rib injury, etc. Includes history, assessment, special testing and all treatment styles of the MST general.
4. Limited Time or Follow-up (30 mins)This is a follow up to 'tweak' local injury or inflammatory conditions. Taping, electric modalities used, usual MST techniques.
1. Standard Remedial Massage Therapy (60 mins)History check, some assessments and soft tissue treatment mostly massage based. stretches for home as required. Exercises prescribed as required and phone/text check ups regularly.
2. Re-assessment Remedial Massage (45 mins)History check, re-assessment and soft tissue treatment mostly massage based. This prescription is for minor injuries, repeat sessions and sub-acute conditions. Exercises prescribed as required and phone/text check ups regularly.
3. Massage for the Time Poor (30 mins)Brief history and spot work to specific areas of pain and/or dysfunction. Exercises prescribed as required and phone/text check ups regularly.
1. Standard Kids Remedial (60 min)Detailed assessment, history and treatment focusing on concerns including growing pains, sports injuries and back pain due to poor biomechanics with school bags etc. Exercise prescription and stretches given.
2. Reassessment or Specific Region Kids Remedial (45 min)History, assessment or follow up assessment, massage, exercise prescription updates and stretches.
3.Silly Stunts in the Back Yard Kids Remedial (30 min)Because we all know that kids bend easily but repair just as fast. Also because parents don't have a money tree in the back yard!
Podcasts from the AskMeAnything Vodcasts
A great resource library of excellent teachers, researchers, academics in our Manual Therapy Industry.Listen to what these brilliant folk have to say around their skill sets or industry changes.What's great, what's not. Fascia, implants, latest techniques, touch focused and client centered treatments.All really interesting AND if you want access to this and more then head over to my Mentorship Page and sign up to the group.You won't be disappointed.